Confidential therapy with someone who gets it.

First Responder Therapy in Reno, Nevada

You excel at your job, take great pride in your work, and are a detail-oriented problem solver who values being the one who people go to for help. You got into this career to help others and serve your community, but lately you’re not sure how much longer you can stand to be in this job.
Lately it’s been getting harder to be excited about the job you once loved, or maybe the negative politics of the organization are draining your hope about making a positive difference.
You’ve perfected the art of compartmentalizing those bad work calls over the years, but now some of them are popping up in your dreams or surprising you with reminders while on shift.
Perhaps you’ve been told you’re drinking a bit too much, sleeping too little, enjoying too many nicotine treats, or expressing road rage a little too enthusiastically.

Or possibly you’ve been told that you’re not yourself lately. Maybe you can’t quite remember when you last felt like yourself or who you were before this profession.

Maybe you’re feeling…

Frustrated and unappreciated at always being the problem-solver at work and at home.

Disconnected in your relationships after having too short of a fuse with loved ones. Work life sometimes feels so much easier than home life.

Annoyed by many people, places, and situations, most of the time; or worried that others are annoyed by you or find it easier when you’re not there.

At the end of the day, I want you to know:

Finding the right therapist to be on your team is the first step towards creating positive change in your life.

We will talk through what is bothering you and create a plan for our work together.
Therapy is just talking - nothing scary is involved! We will work towards getting to the root of the issues and we will find strategies for solving those issues in more effective ways.
Talking through problems with an objective outside therapist provides you with a confidential way to process and problem-solve those things you don’t feel comfortable talking about with coworkers, supervisors, or loved ones.

Your story is welcome here.